Indian Head Massage

A focused treatment for the scalp, neck and shoulders — the places most of us carry a day's stress without noticing. Performed seated or lying down and without the need to undress, it's a wonderfully restorative half hour and a favourite with anyone prone to tension headaches or screen fatigue.

• —Relieves tension headaches and eye strain
• —Loosens tight neck and shoulder muscles
• —No need to undress — quick and restorative